Citrus Turkey Spinach Salad Recipe

Name: Citrus Turkey Spinach Salad Recipe
Total time: 70 min
Yield: 4
Cuisine: Turkish

Recipe By EatingWell

Pink grapefruit, turkey, and a light honey-poppy seed dressing transform this spinach salad recipe into a low-calorie main dish.

4.8

11 Rating - Rate

Non Vegdiet

1hr 10minstotal

ingredients serves

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Ingredients For Citrus Turkey Spinach Salad Recipe

8 cup Fresh baby spinach or torn fresh spinach
8 ounce Cooked turkey, cut up
2 Pink grapefruit, peeled and sectioned
2 Oranges, peeled and sectioned
0.25 cup Orange juice
2 tablespoon Olive oil
1 teaspoon Honey
0.5 teaspoon Poppy seeds
0.25 teaspoon Salt
0.25 teaspoon Dry Mustard

Nutrition
value

301

calories per serving

13 g Fat18 g Protein28 g Carbs7 g FiberOther

Current Totals

13 g Fat
18 g Protein
28 g Carbs
7 g Fiber

MacroNutrients

Carbs
28 g
Protein
18 g
Fiber
7 g

Fats

Fat
13 g

Vitamins & Minerals

Calcium
299 mg
Iron
11 mg
Vitamin A
7855 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
448 mcg
Vitamin B12
0 mcg
Vitamin C
132 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
293 mg
Manganese
3 mg
Phosphorus
237 mg
Selenium
18 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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