Citrus Turkey Spinach Salad Recipe

Name: Citrus Turkey Spinach Salad Recipe
Total time: 70 min
Yield: 4
Cuisine: Turkish

Recipe By EatingWell

Pink grapefruit, turkey, and a light honey-poppy seed dressing transform this spinach salad recipe into a low-calorie main dish.

4.8

11 Rating -

Rate

Non Vegdiet

1hr 10minstotal

1hr 10m.total

plan

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Ingredients for Citrus Turkey Spinach Salad Recipe

2 cup Fresh baby spinach or torn fresh spinach
2 ounce Cooked turkey, cut up
1/2 Pink grapefruit, peeled and sectioned
1/2 Oranges, peeled and sectioned
0.06 cup Orange juice
1/2 tablespoon Olive oil
1/4 teaspoon Honey
0.13 teaspoon Poppy seeds
0.06 teaspoon Salt
0.06 teaspoon Dry Mustard

Nutrition
value

301

calories per serving

13 g Fat18 g Protein28 g Carbs7 g FiberOther

Current Totals

Fat
13g
Protein
18g
Carbs
28g
Fiber
7g

MacroNutrients

Carbs
28g
Protein
18g
Fiber
7g

Fats

Fat
13g

Vitamins & Minerals

Calcium
299mg
Iron
11mg
Vitamin A
7855mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
448mcg
Vitamin B12
0mcg
Vitamin C
132mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
293mg
Manganese
3mg
Phosphorus
237mg
Selenium
18mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell