Maria Baldwin's fun fish tacos bring a deliciously different twist to the Southwest stand-by! In her Mesa, Arizona kitchen, she combines halibut or cod with a fruity salsa and zesty seasoning and tucks inside wholesome corn tortillas.
3 tablespoon Thawed orange juice concentrate, divided
3 tablespoon Lime juice, divided
1 Jalapeno pepper, seeded and finely chopped
1.5 pound Halibut or cod, cut into 3/4 inch cubes
8 Corn tortillas , warmed
3 cup Shredded Lettuce
Nutrition value
196
calories per serving
< 1 g Fat31 g Protein10 g Carbs4 g FiberOther
Current Totals
< 1 g Fat
31 g Protein
10 g Carbs
4 g Fiber
MacroNutrients
Carbs
10 g
Protein
31 g
Fiber
4 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
101 mg
Iron
3 mg
Vitamin A
1484 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
113 mg
Manganese
1 mg
Phosphorus
406 mg
Selenium
63 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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