Cioppino-Style Soup Recipe

Name: Cioppino-style Soup Recipe
Total time: 35 min
Yield: 6
Cuisine: Italian

Recipe By Taste Of Home

This classic San Fransisco soup makes an easy, healthy and flavorful dinner. I serve it every New Year's Eve, and I'll often include salmon along with the cod, shrimp and crab. Nancy Heishman, Las Vegas, Nevada.

3.9

11 Rating - Rate

Non Vegdiet

35minstotal

20minsPrep

15minsCook

ingredients serves

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Ingredients For Cioppino-Style Soup Recipe

2 tablespoon Olive oil
2 Medium red onions, chopped
3 Garlic Cloves, Minced
1 can No salt added crushed tomatoes
1 Carton vegetable stock
1 cup Dry red wine
1.5 teaspoon Italian Seasoning
0.5 teaspoon Pepper
0.5 teaspoon Crushed red pepper flakes, optional
6 ounce Uncooked shrimp , peeled and deveined
1 can Lump crabmeat, drained
2 inch Cod fillets , cut into 1 pieces
0.33333333333333326 cup Chopped Fresh Parsley
Shredded parmesan cheese, optional

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Nutrition
value

171

calories per serving

8 g Fat8 g Protein11 g Carbs2 g FiberOther

Current Totals

8 g Fat
8 g Protein
11 g Carbs
2 g Fiber

MacroNutrients

Carbs
11 g
Protein
8 g
Fiber
2 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
64 mg
Iron
1 mg
Vitamin A
246 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
1 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
1 mg
Phosphorus
104 mg
Selenium
15 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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