This nutrient-rich, dairy-free recipe is sweetened with banana, spiced with cinnamon, and packed with protein and fiber. take a tropical twist on your favorite green smoothie.
Ingredients For Cinnamonkey Smoothie Sunrise Recipe
1 tablespoon Flaxseed, ground
0.25 cup Oats, dry
0.33000000000000007 cup Vanilla protein powder
2 cup Almond milk, unsweetened
0.25 cup Greek yogurt, plain
1 cup Spinach
1 teaspoon Cinnamon
2 Medium banana
Nutrition value
601
calories per serving
46 g Fat17 g Protein29 g Carbs14 g FiberOther
Current Totals
46 g Fat
17 g Protein
29 g Carbs
14 g Fiber
MacroNutrients
Carbs
29 g
Protein
17 g
Fiber
14 g
Fats
Fat
46 g
Vitamins & Minerals
Calcium
260 mg
Iron
6 mg
Vitamin A
1038 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
97 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
20 mg
Copper
1 mcg
Magnesium
314 mg
Manganese
3 mg
Phosphorus
396 mg
Selenium
8 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
