Chunky Tomato Pasta Recipe

Recipe By Tarla Dalal

The fantabulous flavour of this chunky tomato pasta is sure to sweep you off your feet Although pasta is not usually recommended for diabetics, this delightful creation is fit to have as an occasional snack. Unlike the usual calorie-laden and creamy pasta dishes, this tangy version combines whole wheat penne with lots of tomatoes and broccoli to satisfy your craving within a small but enjoyable portion size. To enjoy flavours of different cuisine from around the world, check out our category of diabetic-friendly international recipes.

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Ingredients For Chunky Tomato Pasta Recipe

Nutrition
value
315
calories per serving
5 g Fat10 g Protein56 g Carbs4 g FiberOther

Current Totals

  • 5 g Fat
  • 10 g Protein
  • 56 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    56 g
  • Protein
    10 g
  • Fiber
    4 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    64 mg
  • Iron
    2 mg
  • Vitamin A
    747 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    66 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    32 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    49 mg
  • Manganese
    1 mg
  • Phosphorus
    131 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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