Gujarati style chunky tomato-garlic dip Recipe
Recipe By Better Butter
Gujarati cuisine is known for its simplicity, balance of flavours and ingenious use of seasonal ingredients. During the times when tomatoes were available only during winters we looked forward to the arrival of the tart round variety of beautiful-shiny tomatoes to make soup, ketchup and our favourite subzi. This chunky tomato-garlic dip is a winter staple in our house. We usually have it with bhakhri or millet rotla. However, this versatile dip tastes good with any flatbread or crackers.
3.5
14 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Gujarati style chunky tomato-garlic dip Recipe
- 3/4 medium sized tomatoes, roughly chopped
- 0.06 cup garlic cloves, peeled
- As required a handful of fresh coriander, roughly chopped
- 1/2 teaspoon red chilli powder
- 1/4 tablespoon Oil
- As required Salt
Nutrition
value
value
74
calories per serving
5 g Fat2 g Protein5 g Carbs6 g FiberOther
Current Totals
- Fat5g
- Protein2g
- Carbs5g
- Fiber6g
MacroNutrients
- Carbs5g
- Protein2g
- Fiber6g
Fats
- Fat5g
Vitamins & Minerals
- Calcium67mg
- Iron1mg
- Vitamin A1045mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B926mcg
- Vitamin B120mcg
- Vitamin C30mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium51mg
- Manganese6mg
- Phosphorus35mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter