Chorizo Fried Quinoa Recipe

Name: Chorizo Fried Quinoa Recipe
Total time: 30 min
Yield: 4
Cuisine: Spanish

Recipe By Life's Ambrosia

Spicy chorizo, nutty quinoa, veggies and a fried egg make this a delicious twist on fried rice.

4.6

23 Rating - Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

ingredients serves

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Ingredients For Chorizo Fried Quinoa Recipe

1 cup Quinoa
12 ounce Ground chorizo
1 Jalapeno, Diced
1 Red bell pepper, seeded and diced
0.5 Medium Yellow Onion, Diced
0.25 teaspoon Ground Cumin
0.25 cup Chopped Fresh Cilantro
2 tablespoon Olive oil
4 Eggs

Nutrition
value

310

calories per serving

14 g Fat15 g Protein29 g Carbs10 g FiberOther

Current Totals

14 g Fat
15 g Protein
29 g Carbs
10 g Fiber

MacroNutrients

Carbs
29 g
Protein
15 g
Fiber
10 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
153 mg
Iron
6 mg
Vitamin A
617 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
146 mcg
Vitamin B12
0 mcg
Vitamin C
53 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
90 mg
Manganese
1 mg
Phosphorus
219 mg
Selenium
25 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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