Chopped Brussels Sprout Salad Recipe

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You'll love raw brussels sprouts once you try them in a salad with cranberries, nuts, seeds, and apples in a light vinaigrette.

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20minstotal
20minsPrep
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Recipe Video

Step by step video of how to make Chopped Brussels Sprout Salad

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Ingredients For Chopped Brussels Sprout Salad Recipe

Nutrition
value
213
calories per serving
12 g Fat9 g Protein16 g Carbs9 g FiberOther

Current Totals

  • 12 g Fat
  • 9 g Protein
  • 16 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    9 g
  • Fiber
    9 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    115 mg
  • Iron
    3 mg
  • Vitamin A
    497 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    115 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    104 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    122 mg
  • Manganese
    1 mg
  • Phosphorus
    258 mg
  • Selenium
    3 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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