1 Medium zucchini, shredded and excess liquid squeeze out
1 cup Whole wheat flour
0.5 cup Cocoa powder
1.5 teaspoon Baking powder
0.5 teaspoon Baking soda
0.1200000000000001 teaspoon Salt
0.33000000000000007 cup Melted coconut oil
0.5 cup Maple syrup
0.25 cup Apple sauce, unsweetened, room temperature
0.5 cup Vegan yogurt, room temperature
2 teaspoon Vanilla
0.5 cup Dark chocolate chips or chopped dark chocolate
Nutrition value
259
calories per serving
7 g Fat5 g Protein43 g Carbs3 g FiberOther
Current Totals
7 g Fat
5 g Protein
43 g Carbs
3 g Fiber
MacroNutrients
Carbs
43 g
Protein
5 g
Fiber
3 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
34 mg
Iron
2 mg
Vitamin A
144 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
1 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
0 mg
Phosphorus
102 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
