0.33000000000000007 cup Almond kernels, toasted, chopped
0.33000000000000007 cup Skinless hazelnuts, toasted, chopped
0.33000000000000007 cup Pistachio kernels, toasted, chopped
Nutrition value
1925
calories per serving
141 g Fat44 g Protein122 g Carbs29 g FiberOther
Current Totals
141 g Fat
44 g Protein
122 g Carbs
29 g Fiber
MacroNutrients
Carbs
122 g
Protein
44 g
Fiber
29 g
Fats
Fat
141 g
Vitamins & Minerals
Calcium
476 mg
Iron
15 mg
Vitamin A
147 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
157 mcg
Vitamin B12
1 mcg
Vitamin C
11 mg
Vitamin E
48 mg
Copper
2 mcg
Magnesium
546 mg
Manganese
5 mg
Phosphorus
1108 mg
Selenium
27 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment