Avocado Chocolate Pudding Recipe

Recipe By Cooking Nook

A chocolate pudding recipe that is super healthy? Yes This chocolate pudding has a surprise ingredient-avocados We all know that avocados have a long list of health benefits. But in dessert? Try it.

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Ingredients For Avocado Chocolate Pudding Recipe

Nutrition
value
133
calories per serving
4 g Fat2 g Protein22 g Carbs3 g FiberOther

Current Totals

  • 4 g Fat
  • 2 g Protein
  • 22 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    22 g
  • Protein
    2 g
  • Fiber
    3 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    14 mg
  • Iron
    1 mg
  • Vitamin A
    143 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    14 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    27 mg
  • Manganese
    0 mg
  • Phosphorus
    69 mg
  • Selenium
    7 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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