Ingredients For Chocolate Peanut Butter Banana Smoothie Recipe
0.25 cup Creamy peanut butter
2 Bananas
0.5 cup Milk
0.5 cup Low fat vanilla greek yogurt
2 tablespoon Cocoa powder
0.75 cup Ice
Nutrition value
327
calories per serving
6 g Fat7 g Protein59 g Carbs5 g FiberOther
Current Totals
6 g Fat
7 g Protein
59 g Carbs
5 g Fiber
MacroNutrients
Carbs
59 g
Protein
7 g
Fiber
5 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
176 mg
Iron
2 mg
Vitamin A
180 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
36 mcg
Vitamin B12
1 mcg
Vitamin C
15 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
82 mg
Manganese
1 mg
Phosphorus
132 mg
Selenium
13 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment