Ingredients For Chocolate And Mixed Berry Pancakes With Chocolate Sauce Recipe
2 cup Self raising flour
0.25 cup Plain flour
0.25 cup Cocoa powder
3 tablespoon Brown sugar
2.25 cup Milk
80 gram Butter, melted, cooled
1 Egg, Whisked
300 gram Frozen berries, thawed
Extra melted butter
Vanilla ice cream, to serve
200 gram Dark chocolate, broken into pieces
1 cup Cream
2 tablespoon Brown sugar
Nutrition value
757
calories per serving
28 g Fat13 g Protein112 g Carbs6 g FiberOther
Current Totals
28 g Fat
13 g Protein
112 g Carbs
6 g Fiber
MacroNutrients
Carbs
112 g
Protein
13 g
Fiber
6 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
265 mg
Iron
9 mg
Vitamin A
94 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
72 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
69 mg
Manganese
1 mg
Phosphorus
346 mg
Selenium
16 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment