Ingredients For Chocolate Smoothie With Hazelnuts Recipe
1 cup Milk
1 cup Ice cubes
2 tablespoon Cocoa powder unsweetened
0.5 cup Hazelnuts roasted unsalted
4 teaspoon Honey or maple syrup
0.25 teaspoon Hazelnut extract optional
Nutrition value
460
calories per serving
32 g Fat12 g Protein34 g Carbs4 g FiberOther
Current Totals
32 g Fat
12 g Protein
34 g Carbs
4 g Fiber
MacroNutrients
Carbs
34 g
Protein
12 g
Fiber
4 g
Fats
Fat
32 g
Vitamins & Minerals
Calcium
299 mg
Iron
9 mg
Vitamin A
117 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
57 mcg
Vitamin B12
1 mcg
Vitamin C
5 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
91 mg
Manganese
2 mg
Phosphorus
296 mg
Selenium
8 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment