Ingredients For Chocolate-Flecked Lamington Bites Recipe
0.33000000000000007 cup Cornflour
0.33000000000000007 cup Plain flour
0.33000000000000007 cup Self raising flour
60 gram 4 eggs, at room temperature
0.6699999999999999 cup Caster sugar
50 gram Dark chocolate, chilled, coarsely grated, then kept chilled
300 gram Shredded coconut
3 cup Icing sugar mixture
0.75 cup Dutch cocoa
40 gram Butter, Chopped
Nutrition value
3037
calories per serving
161 g Fat32 g Protein366 g Carbs29 g FiberOther
Current Totals
161 g Fat
32 g Protein
366 g Carbs
29 g Fiber
MacroNutrients
Carbs
366 g
Protein
32 g
Fiber
29 g
Fats
Fat
161 g
Vitamins & Minerals
Calcium
148 mg
Iron
18 mg
Vitamin A
451 mcg
Vitamin B1
2 mg
Vitamin B2
1 mg
Vitamin B3
19 mg
Vitamin B6
1 mg
Vitamin B9
223 mcg
Vitamin B12
3 mcg
Vitamin C
4 mg
Vitamin E
12 mg
Copper
2 mcg
Magnesium
176 mg
Manganese
1 mg
Phosphorus
657 mg
Selenium
62 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
