Flourless chocolate muffins Recipe

This flourless muffins will definitely satisfy your sweet tooth, yes this muffins eventhough without flour, came out extremely spongy, moist and ultimate. You doesnt need any specific gadget, just a blender is quite enough. You can even go for a one bowl preparation, i used almond meal instead of flour and peanut butter instead of butter.

3.7
14 Rating -
Rate
Non Vegdiet
17minstotal
5minsPrep
12minsCook
17m.total
5m.Prep
12m.Cook
Flourless chocolate muffins
plan
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ingredients serve

Ingredients for Flourless chocolate muffins Recipe

  • 0.17 cup peanut butter
  • 0.33 large banana
  • 0.33 egg
  • 0.08 cup honey
  • 0.08 cup Unsweetened Cocoa powder
  • 0.67 tablespoon almond meal
  • 0.33 teaspoon Vanilla
  • 0.17 teaspoon baking soda
Nutrition
value
267
calories per serving
9 g Fat9 g Protein37 g Carbs4 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    9g
  • Carbs
    37g
  • Fiber
    4g

MacroNutrients

  • Carbs
    37g
  • Protein
    9g
  • Fiber
    4g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    297mg
  • Iron
    16mg
  • Vitamin A
    124mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    89mg
  • Manganese
    < 1mg
  • Phosphorus
    266mg
  • Selenium
    19mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter