Ingredients For Chocolate Chia Seed Pudding Recipe
0.25 cup Cacao powder or cocoa powder
0.25 cup Maple syrup
1 teaspoon Vanilla extract
2 cup Almond milk unsweetened
0.5 cup Chia seeds
Nutrition value
562
calories per serving
46 g Fat16 g Protein23 g Carbs11 g FiberOther
Current Totals
46 g Fat
16 g Protein
23 g Carbs
11 g Fiber
MacroNutrients
Carbs
23 g
Protein
16 g
Fiber
11 g
Fats
Fat
46 g
Vitamins & Minerals
Calcium
180 mg
Iron
4 mg
Vitamin A
142 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
1 mcg
Vitamin C
1 mg
Vitamin E
19 mg
Copper
1 mcg
Magnesium
255 mg
Manganese
2 mg
Phosphorus
385 mg
Selenium
9 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment