Ingredients For Chocolate Chia Seed And Berry Pudding Recipe
10.5 cup Pureharvest coco quench coconut milk
0.25 cup Dutch processed cocoa powder
0.25 cup Rice malt syrup
0.5 cup Chia seeds
Nutrition value
1693
calories per serving
164 g Fat16 g Protein42 g Carbs41 g FiberOther
Current Totals
164 g Fat
16 g Protein
42 g Carbs
41 g Fiber
MacroNutrients
Carbs
42 g
Protein
16 g
Fiber
41 g
Fats
Fat
164 g
Vitamins & Minerals
Calcium
35 mg
Iron
6 mg
Vitamin A
83 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
100 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
11 mg
Copper
1 mcg
Magnesium
149 mg
Manganese
3 mg
Phosphorus
295 mg
Selenium
1 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment