Chocolate Blueberry Protein Smoothie Recipe

Name: Chocolate Blueberry Protein Smoothie Recipe
Yield: 1
Cuisine: Italian

Recipe By PaleOMG

4.1

12 Rating - Rate

diet

5minsPrep

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ingredients serve

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Ingredients For Chocolate Blueberry Protein Smoothie Recipe

0.5 cup Frozen blueberries
0.33000000000000007 cup Frozen cauliflower rice
0.25 cup Cannellini beans drained and rinsed
1 scoop Chocolate protein powder
1 cup Almond oat or flax milk

Nutrition
value

1214

calories per serving

75 g Fat43 g Protein89 g Carbs56 g FiberOther

Current Totals

75 g Fat
43 g Protein
89 g Carbs
56 g Fiber

MacroNutrients

Carbs
89 g
Protein
43 g
Fiber
56 g

Fats

Fat
75 g

Vitamins & Minerals

Calcium
531 mg
Iron
14 mg
Vitamin A
5 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
180 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
17 mg
Copper
3 mcg
Magnesium
748 mg
Manganese
5 mg
Phosphorus
1020 mg
Selenium
94 mcg
Zinc
11 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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