Ingredients For Chocolate Avocado Pudding With Maple Cinnamon Pecans Recipe
0.5 cup Pecans, whole and raw
1 tablespoon Maple syrup 1
0.1200000000000001 teaspoon Cinnamon powder
360 gram large avocado pitted and flesh scooped
0.5 cup Cocoa powder unsweetened, 4
1 teaspoon Vanilla extract
0.25 teaspoon Cinnamon powder
pinch Pinch salt
4 tablespoon Maple syrup 60 7 , adjust to taste
0.25 cup Cashew milk plain and unsweetened, , or use any milk of choice
Nutrition value
625
calories per serving
43 g Fat11 g Protein50 g Carbs13 g FiberOther
Current Totals
43 g Fat
11 g Protein
50 g Carbs
13 g Fiber
MacroNutrients
Carbs
50 g
Protein
11 g
Fiber
13 g
Fats
Fat
43 g
Vitamins & Minerals
Calcium
77 mg
Iron
5 mg
Vitamin A
318 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
95 mcg
Vitamin B12
2 mcg
Vitamin C
12 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
156 mg
Manganese
2 mg
Phosphorus
297 mg
Selenium
14 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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