Maple Cinnamon Pecan Popcorn Recipe

Recipe By Recipe Runner

Lemon parmesan grilled asparagus is a quick and easy side dish to make this spring. You'll love the addition of fresh lemon juice and parmesan cheese.

4.5
26 Rating -
Rate
Vegdiet
18minstotal
10minsPrep
18m.total
10m.Prep
Maple Cinnamon Pecan Popcorn
plan
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ingredients serve

Ingredients for Maple Cinnamon Pecan Popcorn Recipe

  • 0.13 cup Popcorn kernals
  • 0.13 cup Pure maple syrup
  • 1/4 salt
  • 1/4 cinnamon
  • 1/2 butter
  • 0.13 cup Pecans, toasted and chopped
Nutrition
value
266
calories per serving
16 g Fat4 g Protein29 g Carbs5 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    4g
  • Carbs
    29g
  • Fiber
    5g

MacroNutrients

  • Carbs
    29g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    1mg
  • Vitamin A
    138mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    1mg
  • Phosphorus
    136mg
  • Selenium
    11mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Recipe Runner