Chocolate Avocado Pudding Recipe

Recipe By The Spruce Eats

The next time you reach for an avocado, skip the guacamole and toast (though those are both great ways to satisfy your avocado cravings), and turn your thoughts towards chocolate pudding. Yes, really Theres more than one way to thicken pudding without using egg yolks when you want to make a vegan version of this classic american dessert. Cornstarch and bananas are two popular tricks, and now you can add avocados to the list. We know what youre thinking we did, too. Rest assured, this vegan pudding tastes exactly as you would want, rich, velvety, with a deep, dark chocolate flavor, without a hint of avocado taste to it. Another great advantage to using avocados when you make chocolate pudding is its an easy, no-cook recipe. Just add all the ingredients to a food processor, give it a whirl, and youre minutes away from an amazing chocolate pudding without any tedious stirring over a stovetop, making this no-cook chocolate avocado pudding a go-to dessert on hot summer days. We like to use homemade almond milk, but any non-dairy, store-bought milk will work well in this recipe. Natural, unrefined sugar, like maple syrup, also ensures that this dessert, while decadent in taste, keeps a healthy balance. Chocolate and orange pair beautifully together, so we couldnt resist adding a squeeze of fresh orange juice to this pudding, too. For a pure chocolate flavor, feel free to omit the juice, and add an extra tablespoon of almond milk. We're tempted to say whipped cream is optional, but who are we kidding? A dollop of dairy-free whipped cream, and fresh raspberries seal the deal on this easy-to-make sweet treat.

4.4
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Vegdiet
5minstotal
5minsPrep
Cook

ingredients serves

Ingredients For Chocolate Avocado Pudding Recipe

Nutrition
value
278
calories per serving
15 g Fat6 g Protein29 g Carbs5 g FiberOther

Current Totals

  • 15 g Fat
  • 6 g Protein
  • 29 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    29 g
  • Protein
    6 g
  • Fiber
    5 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    59 mg
  • Iron
    2 mg
  • Vitamin A
    198 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    21 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    5 mg
  • Copper
    0 mcg
  • Magnesium
    89 mg
  • Manganese
    1 mg
  • Phosphorus
    160 mg
  • Selenium
    9 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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