Instead of more traditional ground beef or beef roast, this chipotle turkey chili starts with lean turkey breast tenderloins. For even more protein (35 grams per serving), we add lentils to this chipotle chili recipe.
2 pound Boneless turkey breast tenderloin, cut into small pieces
1 tablespoon Vegetable oil
1.5 cup Chopped sweet onion
3 Poblano and/or anaheim chile peppers, seeded and chopped
0.5 teaspoon Kosher salt
1 tablespoon Finely chopped chipotle chile pepper in adobo sauce
1 tablespoon Chili powder
15 ounce 1 can tomato sauce
14.5 ounce 1 can diced tomatoes
14.5 ounce 1 can reduced sodium chicken broth
1 cup Dried lentils, rinsed and drained
Sour cream and sliced jalapeno chile peppers
Nutrition value
294
calories per serving
13 g Fat38 g Protein4 g Carbs3 g FiberOther
Current Totals
13 g Fat
38 g Protein
4 g Carbs
3 g Fiber
MacroNutrients
Carbs
4 g
Protein
38 g
Fiber
3 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
42 mg
Iron
2 mg
Vitamin A
1157 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
58 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
68 mg
Manganese
0 mg
Phosphorus
303 mg
Selenium
27 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
