Chipotle Pea Spread Recipe

Recipe By Taste Of Home

"I've always loved to cook. I also love hummus and bacon, but needed to make something green for this contest. It took a few tries to come up with a recipe everyone loves. Hope you do, too!" —Frances "Kay" Bouma, Trail, British Columbia.

3.9
14 Rating - Rate
Non Vegdiet
20minstotal
15minsPrep
Cook

ingredients serve

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Ingredients For Chipotle Pea Spread Recipe

Nutrition
value
771
calories per serving
38 g Fat44 g Protein60 g Carbs21 g FiberOther

Current Totals

  • 38 g Fat
  • 44 g Protein
  • 60 g Carbs
  • 21 g Fiber

MacroNutrients

  • Carbs
    60 g
  • Protein
    44 g
  • Fiber
    21 g

Fats

  • Fat
    38 g

Vitamins & Minerals

  • Calcium
    590 mg
  • Iron
    8 mg
  • Vitamin A
    477 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    192 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    131 mg
  • Vitamin E
    5 mg
  • Copper
    1 mcg
  • Magnesium
    170 mg
  • Manganese
    5 mg
  • Phosphorus
    588 mg
  • Selenium
    28 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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