Ingredients For Chipotle-Lime Flank Steak Salad Wraps Recipe
1.75 pound Beef flank steak
0.33000000000000007 cup Dry red wine
4 teaspoon Lime juice
1 tablespoon Reduced sodium soy sauce
1 Canned chipotle peppers in adobo sauce, seeded and finely chopped
1 tablespoon Snipped fresh cilantro
2 teaspoon Cooking oil
2 Cloves garlic, minced
6 Husked and finely chopped tomatillos
2 Canned chipotle peppers in adobo sauce, drained, seeded, and finely chopped
0.25 cup Finely chopped red onion
0.25 teaspoon Finely shredded lime peel
1 tablespoon Finely snipped fresh cilantro
2 Cloves garlic, minced
1 tablespoon Honey
0.25 teaspoon Salt
8 inch 4 fat free flour tortillas
3 cup Mixed baby greens or torn leaf lettuce
0.5 Red sweet pepper, cut into thin strips
1 Medium papaya, peeled, seeded and cut into thin wedges
1 tablespoon Crumbled queso fresco cheese or feta cheese
Nutrition value
193
calories per serving
4 g Fat9 g Protein23 g Carbs6 g FiberOther
Current Totals
4 g Fat
9 g Protein
23 g Carbs
6 g Fiber
MacroNutrients
Carbs
23 g
Protein
9 g
Fiber
6 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
203 mg
Iron
6 mg
Vitamin A
1783 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
78 mg
Manganese
2 mg
Phosphorus
131 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment