Ingredients For Chipotle Lemon Tarragon Scallops with Angel Hair Pasta Recipe
10 Large scallops
As required Salt and pepper, to taste
3 tablespoon Butter, divided
1 tablespoon Olive oil
8 ounce Uncooked capellini
2 tablespoon Adobo sauce
1 tablespoon Fresh tarragon, chopped
1 Juice from lemon
1 cup Freshly grated parmesan cheese
0.25 cup Cream, start with and increase if needed
Fresh parsley, chopped
Nutrition value
374
calories per serving
11 g Fat32 g Protein36 g Carbs2 g FiberOther
Current Totals
11 g Fat
32 g Protein
36 g Carbs
2 g Fiber
MacroNutrients
Carbs
36 g
Protein
32 g
Fiber
2 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
697 mg
Iron
6 mg
Vitamin A
46 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
1 mcg
Vitamin C
20 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
1 mg
Phosphorus
563 mg
Selenium
34 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
