3 can Fat-free, reduced-sodium chicken broth, divided
3 pound Chicken breasts, cut into bite-sized pieces
3 cup Chopped Onions
6 Cloves garlic, minced
3 can No-added-salt diced tomatoes, undrained
1 pound Peeled, cubed red potatoes
1.5 cup Carrot slices
0.25 cup Tomato paste
3 Drained chipotle peppers, finely chopped
1.5 teaspoon Ground Cumin
0.5 teaspoon Salt
Nutrition value
3400
calories per serving
199 g Fat267 g Protein132 g Carbs32 g FiberOther
Current Totals
199 g Fat
267 g Protein
132 g Carbs
32 g Fiber
MacroNutrients
Carbs
132 g
Protein
267 g
Fiber
32 g
Fats
Fat
199 g
Vitamins & Minerals
Calcium
635 mg
Iron
25 mg
Vitamin A
6475 mcg
Vitamin B1
3 mg
Vitamin B2
2 mg
Vitamin B3
85 mg
Vitamin B6
6 mg
Vitamin B9
391 mcg
Vitamin B12
0 mcg
Vitamin C
204 mg
Vitamin E
10 mg
Copper
5 mcg
Magnesium
614 mg
Manganese
13 mg
Phosphorus
2990 mg
Selenium
263 mcg
Zinc
23 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
