Current Totals
Fat
133g
Protein
121g
Carbs
9g
Fiber
4g
MacroNutrients
Carbs
9g
Protein
121g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
391mg
Iron
9mg
Vitamin A
150mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
35mg
Vitamin B6
2mg
Vitamin B9
104mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
17mg
Copper
2mcg
Magnesium
184mg
Manganese
3mg
Phosphorus
1303mg
Selenium
126mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment