Why season and chill this chicken before cooking? That chilling time allows salt to penetrate the chicken and as the muscle fibers break down, it helps the meat reabsorb the juices.
1 Chipotle chile pepper in adobo sauce, finely chopped
Chopped fresh cilantro
Nutrition value
347
calories per serving
21 g Fat38 g Protein1 g Carbs2 g FiberOther
Current Totals
21 g Fat
38 g Protein
1 g Carbs
2 g Fiber
MacroNutrients
Carbs
1 g
Protein
38 g
Fiber
2 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
45 mg
Iron
2 mg
Vitamin A
8 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
2 mg
Phosphorus
299 mg
Selenium
33 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment