Ingredients For Chipotle Caesar Salad with Parmesan Crisps Recipe
0.25 teaspoon Olive oil
0.1200000000000001 teaspoon Cumin
4 teaspoon Grated parmesan
6 cup Torn romaine lettuce
2 teaspoon Grated parmesan
2 teaspoon Lemon zest
300 gram Pkg soft tofu , drained
3 Garlic cloves , minced
3 Anchovy fillets
2 tablespoon Dijon mustard
2 tablespoon Lemon juice
1 tablespoon Worcestershire sauce
1 tablespoon Grated parmesan
2 teaspoon Finely chopped chipotle in adobo sauce
2 teaspoon Red wine vinegar
Nutrition value
145
calories per serving
4 g Fat13 g Protein13 g Carbs5 g FiberOther
Current Totals
4 g Fat
13 g Protein
13 g Carbs
5 g Fiber
MacroNutrients
Carbs
13 g
Protein
13 g
Fiber
5 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
319 mg
Iron
8 mg
Vitamin A
3076 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
114 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
134 mg
Manganese
2 mg
Phosphorus
246 mg
Selenium
23 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
