Ingredients For Chinese Takeout Lemon Chicken Recipe
1 cup All-purpose flour
1 teaspoon Garlic powder
1 teaspoon Kosher salt
1 teaspoon Ground black pepper
0.5 teaspoon Ground cloves
2 Large eggs
1 tablespoon Lemon zest
1 cup Panko Bread Crumbs
4 Skinless, boneless chicken breasts, trimmed and pounded thin
0.5 cup Canola oil
0.6666666666666665 cup White sugar
0.5 cup Water
0.5 cup Lemon juice
Nutrition value
597
calories per serving
38 g Fat10 g Protein53 g Carbs3 g FiberOther
Current Totals
38 g Fat
10 g Protein
53 g Carbs
3 g Fiber
MacroNutrients
Carbs
53 g
Protein
10 g
Fiber
3 g
Fats
Fat
38 g
Vitamins & Minerals
Calcium
99 mg
Iron
3 mg
Vitamin A
8 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
9 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
1 mg
Phosphorus
138 mg
Selenium
23 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment