Ingredients For Chinese Restaurant-Style Sesame Chicken Recipe
2 Skinless, boneless chicken breast halves
1 tablespoon Soy sauce
1 tablespoon Real maple syrup
1 tablespoon Dry sherry
1 teaspoon Chopped fresh ginger root
0.5 teaspoon Chinese Five Spice Powder
2 tablespoon Sesame Seeds
3 tablespoon All purpose flour
As required Salt and pepper
0.5 teaspoon Peanut oil
4 Leaves red leaf lettuce rinsed
Nutrition value
112
calories per serving
8 g Fat3 g Protein7 g Carbs3 g FiberOther
Current Totals
8 g Fat
3 g Protein
7 g Carbs
3 g Fiber
MacroNutrients
Carbs
7 g
Protein
3 g
Fiber
3 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
234 mg
Iron
2 mg
Vitamin A
37 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
0 mg
Phosphorus
99 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment