8 ounce Wonton skins, sliced into strips and deep fried or 2 cups chow mein noodles
Nutrition value
519
calories per serving
25 g Fat26 g Protein46 g Carbs2 g FiberOther
Current Totals
25 g Fat
26 g Protein
46 g Carbs
2 g Fiber
MacroNutrients
Carbs
46 g
Protein
26 g
Fiber
2 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
95 mg
Iron
3 mg
Vitamin A
193 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
0 mg
Phosphorus
332 mg
Selenium
30 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment