Keto Chinese Braised Spare Ribs Recipe

Recipe By Two Sleevers

Instant pot or pressure cooker chinese braised spareribs are meaty little ribs with a great, rich, deep flavor. These are ribs braised in a deep, dark flavorful black bean sauce that coats the ribs with umami goodness. Super easy dump and cook recipes for your instant pot or pressure cooker.

4.6
11 Rating - Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook

ingredients serves

4
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Ingredients For Keto Chinese Braised Spare Ribs Recipe

Nutrition
value
284
calories per serving
17 g Fat27 g Protein4 g Carbs1 g FiberOther

Current Totals

  • 17 g Fat
  • 27 g Protein
  • 4 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    27 g
  • Fiber
    1 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    50 mg
  • Iron
    4 mg
  • Vitamin A
    10 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    27 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    51 mg
  • Manganese
    0 mg
  • Phosphorus
    237 mg
  • Selenium
    54 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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