Chilli Tomato Chicken Recipe

Name: Chilli Tomato Chicken Recipe
Total time: 60 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Chilli Tomato chicken is a delicious Indian recipe served as a Side-Dish.

3.6

30 Rating - Rate

Non Vegdiet

1hr total

ingredients serves

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Ingredients For Chilli Tomato Chicken Recipe

500 gram boneless chicken
4 tomatoes, medium sized, grated
4 onions, medium sized, grated
2 piece spring onions, chopped into small
0.25 teaspoon Ajinomoto
As required Salt
2 teaspoon garlic paste
5 teaspoon tomato sauce
3 teaspoon green chilli sauce
3 teaspoon soya sauce
7 teaspoon Vinegar
3 green chillies, slit from the middle and soaked in vinegar

Nutrition
value

412

calories per serving

20 g Fat30 g Protein29 g Carbs8 g FiberOther

Current Totals

20 g Fat
30 g Protein
29 g Carbs
8 g Fiber

MacroNutrients

Carbs
29 g
Protein
30 g
Fiber
8 g

Fats

Fat
20 g

Vitamins & Minerals

Calcium
134 mg
Iron
4 mg
Vitamin A
1461 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
149 mcg
Vitamin B12
0 mcg
Vitamin C
87 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
101 mg
Manganese
1 mg
Phosphorus
377 mg
Selenium
26 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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