Current Totals
23 g Fat
36 g Protein
29 g Carbs
16 g Fiber
MacroNutrients
Carbs
29 g
Protein
36 g
Fiber
16 g
Fats
Vitamins & Minerals
Calcium
303 mg
Iron
14 mg
Vitamin A
727 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
328 mcg
Vitamin B12
0 mcg
Vitamin C
76 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
174 mg
Manganese
3 mg
Phosphorus
489 mg
Selenium
25 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment