Get out the chopsticks and dive into a bowl of slippery noodles and aromatic squid coated in a traditional dressing of chilli, lemon grass and coriander.
Ingredients For Chilli And Lemon Grass Squid Noodles Recipe
2 Squid tubes
100 milliliter Olive oil
Salt and freshly ground pepper
200 gram 2 pkts fried egg noodles
4 Garlic Cloves, Finely Chopped
2 Large red chillies, deseeded, finely chopped
1 stalk Lemon grass, pale section only, finely chopped
1 Lime, rind finely grated
Nutrition value
423
calories per serving
26 g Fat4 g Protein43 g Carbs2 g FiberOther
Current Totals
26 g Fat
4 g Protein
43 g Carbs
2 g Fiber
MacroNutrients
Carbs
43 g
Protein
4 g
Fiber
2 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
51 mg
Iron
1 mg
Vitamin A
474 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
2 mg
Phosphorus
90 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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