Chicken Rolls With Lemon Grass And Chilli Dressing Recipe

Recipe By Taste

These gourmet chicken baguettes are pure picnic perfection.

4.1
19 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Chicken Rolls With Lemon Grass And Chilli Dressing
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ingredients serve

Ingredients for Chicken Rolls With Lemon Grass And Chilli Dressing Recipe

  • 1/2 Single chicken breast fillets
  • 10 gram Baby watercress
  • 6.67 gram Baby asian greens
  • 6.67 gram Snow pea sprouts, halved
  • 0.17 Small red onion, halved, thinly sliced
  • 1/4 Baguettes
  • 0.33 Ripe tomatoes, thinly sliced crossways or cherry tomatoes, halved
  • 13.33 milliliter Water
  • 0.33 Stems lemon grass, pale section only, finely chopped
  • 13.33 gram 97 per cent fat free mayonnaise
  • 0.17 tablespoon Fresh lemon juice
  • 0.17 tablespoon Finely chopped fresh garlic chives
  • 0.17 Fresh red birdseye chilli, finely chopped
  • 0.17 Garlic Clove, Crushed
Nutrition
value
43
calories per serving
< 1 g Fat2 g Protein7 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    7g
  • Fiber
    3g

MacroNutrients

  • Carbs
    7g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    1mg
  • Vitamin A
    660mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    50mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste