Ingredients For Chilli Jam Pork With Beans And Basil Recipe
3 centimeter Piece fresh ginger
1 Garlic Clove
1 tablespoon Peanut oil
500 gram Pork mince
1 Red Onion
200 gram Green Beans
250 gram Pkt microwave 90 second jasmine rice
85 gram Ayam thai chilli jam
2 tablespoon Light soy sauce
125 milliliter Massel chicken style liquid stock
55 gram Roasted peanuts
1 Long fresh red chilli
Nutrition value
1154
calories per serving
49 g Fat67 g Protein108 g Carbs10 g FiberOther
Current Totals
49 g Fat
67 g Protein
108 g Carbs
10 g Fiber
MacroNutrients
Carbs
108 g
Protein
67 g
Fiber
10 g
Fats
Fat
49 g
Vitamins & Minerals
Calcium
115 mg
Iron
15 mg
Vitamin A
532 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
92 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
3 mg
Copper
3 mcg
Magnesium
258 mg
Manganese
2 mg
Phosphorus
755 mg
Selenium
96 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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