Beef With Chilli And Basil Recipe

Name: Beef With Chilli And Basil Recipe
Total time: 20 min
Yield: 4
Cuisine: Asian

Recipe By Taste

Stir-fries are easy to prepare and make for healthy meals. As the ingredients are cooked quickly at high heat, vegetables don't lose their nutrients.

4.3

30 Rating -

Rate

Non Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

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Ingredients for Beef With Chilli And Basil Recipe

1/2 tablespoon Peanut oil
100 gram Beef rump steak, thinly sliced
0.06 cup Sweet Chilli Sauce
1/2 teaspoon Salt reduced soy sauce
1/2 teaspoon Fish sauce
1/4 Onion, cut into wedges
1/4 Small red capsicum, sliced
1/4 Long red chilli, thinly sliced

Nutrition
value

127

calories per serving

7 g Fat4 g Protein9 g Carbs4 g FiberOther

Current Totals

Fat
7g
Protein
4g
Carbs
9g
Fiber
4g

MacroNutrients

Carbs
9g
Protein
4g
Fiber
4g

Fats

Fat
7g

Vitamins & Minerals

Calcium
39mg
Iron
2mg
Vitamin A
287mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
22mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste