Ingredients For Chilli Chicken And Mandarin Stir-Fry Recipe
450 gram Fresh thick rice noodles
1 bunch Chinese broccoli, leaves and stems separated
2 teaspoon Oil
3 Single chicken breast fillets, cut into thick strips
0.25 cup Blanched almonds
1 Garlic Clove, Finely Chopped
1 Long red chilli, deseeded, sliced
1 teaspoon Finely Grated Fresh Ginger
2 tablespoon Soy sauce
1 teaspoon Honey
Nutrition value
509
calories per serving
9 g Fat9 g Protein94 g Carbs4 g FiberOther
Current Totals
9 g Fat
9 g Protein
94 g Carbs
4 g Fiber
MacroNutrients
Carbs
94 g
Protein
9 g
Fiber
4 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
121 mg
Iron
2 mg
Vitamin A
56 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
70 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
1 mg
Phosphorus
252 mg
Selenium
18 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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