STEP 1.At first I paste ginger and garlic paste. Then I fried chicken pieces and took it out then I fried capsicums and onions and added the chicken pieces,soya sauce,tomato sauce,ginger and garlic paste, 2tablespoon salt,1/2 tablespoon turmeric and cooked it for 3/4 minutes then I added 2 cup of water and left it for 4/5minutes when some water dried then I switch off the gas and setved it with fried rice.
Nutrition value
293
calories per serving
19 g Fat25 g Protein9 g Carbs8 g FiberOther
Current Totals
19 g Fat
25 g Protein
9 g Carbs
8 g Fiber
MacroNutrients
Carbs
9 g
Protein
25 g
Fiber
8 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
97 mg
Iron
5 mg
Vitamin A
326 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
80 mg
Manganese
1 mg
Phosphorus
295 mg
Selenium
24 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment