STEP 1.At first I paste ginger and garlic paste. Then I fried chicken pieces and took it out then I fried capsicums and onions and added the chicken pieces,soya sauce,tomato sauce,ginger and garlic paste, 2tablespoon salt,1/2 tablespoon turmeric and cooked it for 3/4 minutes then I added 2 cup of water and left it for 4/5minutes when some water dried then I switch off the gas and setved it with fried rice.
Nutrition value
293
calories per serving
19 g Fat25 g Protein9 g Carbs8 g FiberOther
Current Totals
Fat
19g
Protein
25g
Carbs
9g
Fiber
8g
MacroNutrients
Carbs
9g
Protein
25g
Fiber
8g
Fats
Fat
19g
Vitamins & Minerals
Calcium
97mg
Iron
5mg
Vitamin A
326mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
80mg
Manganese
< 1mg
Phosphorus
295mg
Selenium
24mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment