Ingredients For Chilli cheese corn garlic toast Recipe
12 cup sweet corn
2 tablespoon capsicum chopped
2 tablespoon onion chopped
cup butter half
3 processed cheese cubes grated
teaspoon garlic chopped half
As required Salt
teaspoon chilli fakes half
1 tablespoon mixed herb seasoning
Nutrition value
1063
calories per serving
9 g Fat37 g Protein249 g Carbs26 g FiberOther
Current Totals
9 g Fat
37 g Protein
249 g Carbs
26 g Fiber
MacroNutrients
Carbs
249 g
Protein
37 g
Fiber
26 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
56 mg
Iron
6 mg
Vitamin A
295 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
21 mg
Vitamin B6
2 mg
Vitamin B9
451 mcg
Vitamin B12
0 mcg
Vitamin C
102 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
229 mg
Manganese
2 mg
Phosphorus
849 mg
Selenium
9 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment