Chilli cheese corn garlic toast Recipe

Recipe By Better Butter

Turn the boring bread toast into something delicious with the corns and cheese. A yummy breakfast for everyone.

3.9
21 Rating - Rate
Vegdiet
15minstotal
5minsPrep
10minsCook

ingredients serves

2
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Ingredients For Chilli cheese corn garlic toast Recipe

Nutrition
value
1063
calories per serving
9 g Fat37 g Protein249 g Carbs26 g FiberOther

Current Totals

  • 9 g Fat
  • 37 g Protein
  • 249 g Carbs
  • 26 g Fiber

MacroNutrients

  • Carbs
    249 g
  • Protein
    37 g
  • Fiber
    26 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    56 mg
  • Iron
    6 mg
  • Vitamin A
    295 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    21 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    451 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    102 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    229 mg
  • Manganese
    2 mg
  • Phosphorus
    849 mg
  • Selenium
    9 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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