Green chilly garlic thecha Recipe

Recipe By Slurrp

Green Chilly Garlic Thecha is a spicy and flavorful Maharashtrian condiment made with green chilies, garlic, and spices. It is a versatile accompaniment that adds a fiery kick to any meal. Thecha can be enjoyed with roti, rice, or as a side dish with any Indian meal. The combination of green chilies and garlic gives it a unique and bold flavor that is sure to tantalize your taste buds.

3.9
20 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Green chilly garlic thecha
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ingredients serve

Ingredients for Green chilly garlic thecha Recipe

  • 3.67 Chilies
  • 2.33 Lic Cloves
  • 0.33 tablespoon Oil
  • 0.33 teaspoon Cumin Seeds
  • 0.33 teaspoon Lemon Juice
  • As required Salt To Taste

Directions: Green Chilly Garlic Thecha Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and add chopped green chilies and garlic cloves.
  • STEP 2.Saute until the chilies and garlic turn slightly brown and aromatic.
  • STEP 3.Remove from heat and let it cool. Then grind it into a coarse paste.
  • STEP 4.Add salt, cumin seeds, and lemon juice to the paste and mix well.
  • STEP 5.Serve the Green Chilly Garlic Thecha as a side dish or condiment with your favorite meal.

Cooking Tips

  • Adjust the quantity of green chilies according to your spice preference.
  • You can store the thecha in an airtight container in the refrigerator for up to a week.
  • For a milder version, remove the seeds from the green chilies before grinding.

Storage and Serving

  • Store the Green Chilly Garlic Thecha in an airtight container in the refrigerator.
  • Serve it as a side dish or condiment with roti, rice, or any Indian meal.
  • You can also use it as a spread on sandwiches or as a dip for snacks.
Nutrition
value
60
calories per serving
7 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    0g
  • Carbs
    0g
  • Fiber
    0g

MacroNutrients

  • Carbs
    0g
  • Protein
    0g
  • Fiber
    0g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    < 1mg
  • Iron
    < 1mg
  • Vitamin A
    0mcg
  • Vitamin B1
    0mg
  • Vitamin B2
    0mg
  • Vitamin B3
    0mg
  • Vitamin B6
    0mg
  • Vitamin B9
    0mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    1mg
  • Copper
    0mcg
  • Magnesium
    < 1mg
  • Manganese
    0mg
  • Phosphorus
    0mg
  • Selenium
    0mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp