0.5 teaspoon chili powder +1/2 tsp cinnamon powder
2 tablespoon maple syrup/honey/brown sugar for every 1 tbsp of maple syrup add 2 1/3 tbsp of honey or sugar
1.5 cup Cocoa Powder
0.25 cup coconut milk+ unsalted butter 1 tsp to add glaze
To make Ganache
0.25 teaspoon Salt
1 teaspoon cinnamon+1 tsp chili powder
2 tablespoon flax seed meal
1 teaspoon red pepper flakes
Nutrition value
913
calories per serving
37 g Fat15 g Protein128 g Carbs14 g FiberOther
Current Totals
37 g Fat
15 g Protein
128 g Carbs
14 g Fiber
MacroNutrients
Carbs
128 g
Protein
15 g
Fiber
14 g
Fats
Fat
37 g
Vitamins & Minerals
Calcium
228 mg
Iron
8 mg
Vitamin A
3339 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
61 mcg
Vitamin B12
2 mcg
Vitamin C
8 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
208 mg
Manganese
3 mg
Phosphorus
400 mg
Selenium
13 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment