Ingredients For Chilled English Pea Soup With Crab And Meyer Lemon Recipe
2 tablespoon Olive oil, plus more for garnish
1 Small sweet onion, diced
2 Small celery stalks, diced
1 Garlic clove, smashed
2 teaspoon Kosher Salt, Divided
3 cup Whole milk, divided
4 pound Fresh english peas, shelled
2 bunch Watercress, rinsed
1 teaspoon Ground white pepper
0.25 cup Creme fraiche
1 tablespoon Chopped fresh chives, plus more for garnish
1 tablespoon Chopped Fresh Dill
1 tablespoon Chopped fresh tarragon
1 teaspoon Meyer lemon zest
3 tablespoon Fresh meyer lemon juice, divided
0.5 pound Cooked dungeness or other lump crabmeat
Nutrition value
493
calories per serving
14 g Fat37 g Protein52 g Carbs22 g FiberOther
Current Totals
14 g Fat
37 g Protein
52 g Carbs
22 g Fiber
MacroNutrients
Carbs
52 g
Protein
37 g
Fiber
22 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
459 mg
Iron
8 mg
Vitamin A
861 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
234 mcg
Vitamin B12
1 mcg
Vitamin C
174 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
203 mg
Manganese
2 mg
Phosphorus
457 mg
Selenium
26 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
