With wagon wheel pasta and popular Tex-Mex ingredients, this beefy main dish from Janet Kanzler of Yakima, Washington is a sure family-pleaser. Simply add a mixed green salad with any light dressing you like for a complete dinner.
1 cup Shredded reduced fat cheddar cheese, divided
0.25 cup Uncooked instant rice
1 teaspoon Chili powder
0.25 teaspoon Salt
0.125 teaspoon Pepper
Nutrition value
337
calories per serving
16 g Fat28 g Protein33 g Carbs2 g FiberOther
Current Totals
16 g Fat
28 g Protein
33 g Carbs
2 g Fiber
MacroNutrients
Carbs
33 g
Protein
28 g
Fiber
2 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
245 mg
Iron
3 mg
Vitamin A
167 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
0 mg
Phosphorus
380 mg
Selenium
13 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment