Current Totals
Fat
30g
Protein
52g
Carbs
82g
Fiber
6g
MacroNutrients
Carbs
82g
Protein
52g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
835mg
Iron
5mg
Vitamin A
221mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
110mg
Manganese
1mg
Phosphorus
793mg
Selenium
43mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment